Description
1. What is Aachi | Rasam powder made from? However a basic rasam powder is made with five ingredients comprising of four spices and one lentil: Coriander seeds (sabut dhania) – Coriander seeds is one of the major ingredients in rasam podi and gives warm, earthy robust tones. Cumin seeds (jeera) – On roasting, cumin seeds give warm and mildly bitter tones. 2. Is Aachi | Rasam powder good for health? Rasam is rich in essential vitamins such as thiamin, folic acid, vitamin A, vitamin C, niacin, and riboflavin. Some of these vitamins act as antioxidants as well, keeping the body healthy. Being a fairly good source of minerals, rasam is an ideal food for people to include in a balanced diet.
