Description
1. Anjeer Dry | Fig Dry is rich in fiber and many essential minerals such as magnesium, manganese, calcium, copper, potassium, and vitamins K and B6. The nutritional value of Agora dried figs/Anjeer is more than that of fresh figs. A single Agora dried fig is as good as eating an egg.
2. What is Anjeer dry fruit?
Anjeer or dry fig is a tasty dry fruit that belongs to the mulberry family. It is round in shape and has a chewy texture and some crunchy seeds in between. Just soak 1-2 Anjeer at night in ½ cup water and let it remain soaked overnight. Eat it the next morning on an empty stomach.Anjeer is a powerhouse of minerals like zinc, manganese, magnesium, and iron and thus promotes reproductive health. The high concentration of antioxidants and fiber in this dry fruit protects against hormonal imbalances and post-menopausal issues.
