1. Garlic | Nattu Pondu is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavor. Once crushed, they emit a strong and pungent aroma. Garlic combats sickness, including the common cold and cough.
2. What are the most common uses for garlic?
3. What is the importance of eating Garlic?
Research also indicates that garlic can have a positive impact on your arteries and blood pressure. Researchers believe red blood cells turn the sulfur in garlic into hydrogen sulfide gas. That expands our blood vessels, making it easier to regulate blood pressure.