1. What is Sakthi Chicken Masala made up of? Dry roast coriander seeds, cumin seeds, black peppercorns, Kashmiri red chilies, black cardamoms, green cardamoms, cinnamon sticks, and cloves. 2. Is Chicken Masala good for you? A serving of chicken tikka masala contains 1,414 milligrams of sodium or 59 percent of the daily value. Most people already consume way too much sodium, which increases your risk of a number of chronic health conditions, such as high blood pressure, heart disease, and stroke.