Tamarind | Puli is the fruit pod of a tree native to Asia and northern Africa, according to “The New Food Lover’s Companion,” which describes tamarind’s “sour-sweet” flavor as being akin to lemons, apricots, and dates.
- Helps in weight loss.
- Prevents peptic ulcers.
- Effective in managing diabetes.
- Helps with digestion.
- Aids a healthy heart.
- Takes care of your liver.
- It can help you deal with allergies.