Description
Tamarind | Puli is the fruit pod of a tree native to Asia and northern Africa, according to “The New Food Lover’s Companion,” which describes tamarind’s “sour-sweet” flavor as being akin to lemons, apricots, and dates.
Tamarind is a fruit that is widely used in Asian cooking. It is known as imli in Hindi and puli in Tamil. In South India especially most curries use tamarind. It not only adds sourness to the curry but also helps in preserving it for longer.
From boosting your immunity to keeping your liver and heart safe from diseases, tamarind does your health a world of good.
- Helps in weight loss.
- Prevents peptic ulcers.
- Effective in managing diabetes.
- Helps with digestion.
- Aids a healthy heart.
- Takes care of your liver.
- It can help you deal with allergies.
