Description
1. What is Rajma | Red?
Kashmiri rajma are dark red kidney beans which are known for their rich red colour even after being cooked. True to their name, these popular beans are kidney-shaped. They are sweeter in taste as compared to common rajma and tastes delicious when simmered in tomato and onion based gravy.
2. Rajma | Red is a very popular dish from the North Indian cuisine made of red kidney beans. The kidney beans is also known as the chilli bean and its dark red in color and the visually resemblance the shape of a kidney. It is sometimes also known as red bean.
3. What are the benefits of rajma?
Rajma Health Benefits:
- Regulates Blood Sugar. Rajma is an excellent legume that helps in stabilizing blood glucose levels as it is a good source of soluble fibre and low on the glycemic index.
- Heart Healthy.
- Prevents Cancer.
- Sustains Weight Loss.
- Strengthens Bones.
